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Diet to Manage Weight
Diet to Manage Weight One question that I have been commonly receiving from the very first day is: Please suggest me a diet plan. Actually, there is no one common diet plan for everyone. In fact Diet...
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Plan your Diet Chart
Plan your Diet Chart Hi guys! Have you ever wondered whether we “Live to eat” or “Eat to live”? It essentially depends on the way we eat…… I have seen that on a daily basis we are not conscious of what...
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Ankita’s Diet Plan
Ankita’s Diet Plan : Married, IT Professional. Thank you all for such a lovely response on my weight loss story. Many of you wanted to know about my workout schedule and diet. Lets talk about diet...
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Rekha’s Weight Loss Story. Her Diet and Workout Plan
Rekha’s Weight Loss Story My name is Rekha and I have been reading Miss Fit posts for a long time now and I must say, every day I am learning something new to be healthy. I have been into fitness since...
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My Workout and Diet Plan for the Day
My Workout and Diet Plan for the Day From past one week, I am regular with one hour of ashtanga yoga practice in the morning and running or spinning or body pump class in the evening. I am training...
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Diet Plan for Navratri
Diet Plan for Navratri Hello everyone, From today starts the auspicious festival of navratras. This is the time when everyone soaks into spirituality and the whole atmosphere is so serene. During this...
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Shruti’s Friday’s Workout and Diet Plan
Shruti’s Friday’s Workout and Diet Plan Hello Ladies, how is everyone doing? Sorry I’ve been out, I have been working on the series I promised, but that involves another person, who got injured last...
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